Toledo - Networking Meets Wellness!

Join the NWIR Toledo Chapter for an afternoon of connection, relaxation, and Yoga Nidra.
Yoga Nidra is a guided meditation practiced lying down. There’s no movement, flexibility, or prior experience needed. It’s an opportunity to slow down, calm the nervous system, reduce stress, and restore mental clarity.
In a fast-paced industry, taking time to reset isn’t a luxury. It can help us stay focused, grounded, and ready for what comes next.
The session includes:
• 15-minute lesson
• 45-minute guided meditation
• 10-minute reflection
• And, of course, a little NWIR networking!

Please bring:
Yoga mat
Blanket and pillow
Comfy clothes
Thursday, November 12
3:00 PM
California Yoga | 5441 Main St., Sylvania, OH

Come as you are, get comfortable, connect with others in the industry, and give yourself a chance to recharge.