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Together More Than Ever Series: Mindful Monday with Debbie Gottlieb
June 1, 2020
Working with anxiety and anxiety release techniques. Monica Vornbrock Co-Chair of NWiR Events Committee will host Debbie Gottlieb with MindBrandMethod to help us deepen our focus and leverage meditation and breathing techniques to navigate these uncertain times.
She will address:
Working with uncertainty (not knowing what will happen to their business, their jobs)
Creating space where there isn’t any (meaning creating personal breathing room when you are constantly surrounded by family)
Dealing with things you cannot change
Working with anxiety and anxiety release
There will be an opportunity to share what activities and techniques you have been using to stay focused and sane while working remotely and dealing with daily challenges.
Find this recording in the Webinar Archives