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Emotional Resiliency Webinar
September 14 @ 1:00 pm - 2:00 pm EDT
Join Erica Farver of the NWiR Education Committee and Lisa Thompson of BluWave Wellbeing in an exploration of Social Resilience. BluWave Wellbeing is a women-owned professional development company that makes wellbeing achievable for everyone. Learn how the Pillars of Play can help to alleviate stress throughout your day at work and at home. By simply adding “play” in your day you can increase your overall resiliency and change your life.
Webinar Learning Objectives:
- What are the Pillars of Play and the importance of adding play and wellbeing techniques into their lives.
- Understand how managing your wellbeing will increase your resiliency.
- Understand how simple wellbeing techniques can be a gamechanger in cultivating long term habit change.
- Learn a new wellbeing habit that you can do in 5 minutes or less to be better leaders in your everyday activities.